Food Details
Calories in Pancakes, Buckwheat, Dry Mix, Incomplete
Tags
pancakes, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in calcium
- High in manganese
- High in magnesium
- Very high in phosphorus
- High in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 415 Calories from Fat 30 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.3g 5%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Polyunsaturated Fat
1.2g |
||||||
|
Monounsaturated Fat
0.7g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
1692mg 71%
|
||||||
|
Total Carbohydrates
87.0g 29%
|
||||||
|
Dietary Fiber
10.4g 41%
|
||||||
|
Sugars
8.8g |
||||||
|
Protein
13.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Butter - With Salt
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Egg, Whole - Raw, Fresh
- Egg, White - Raw, Fresh
- Vegetable Oil, Canola
- Bananas
- Blueberries
- Blueberries - Frozen, Unsweetened
- Pancakes Plain - Frozen, Ready-to-heat (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Complete - (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Complete, Prepared
- Pancakes, Plain, Dry Mix, Incomplete - (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Incomplete, Prepared
- Pancakes, Plain, Prepared From Recipe
- Pancakes, Blueberry, Prepared From Recipe
- Pancakes, Whole-wheat, Dry Mix, Incomplete
- Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared
- Pancakes, Buttermilk, Prepared From Recipe
- (Eggo) Buttermilk Pancake
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)