Food Details
Calories in Pancakes, Buckwheat, Dry Mix, Incomplete
Tags
pancakes, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in calcium
- High in manganese
- High in magnesium
- Very high in phosphorus
- High in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 415 Calories from Fat 30 |
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% Daily Value* |
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Total Fat
3.3g 5%
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Saturated Fat
0.5g 3%
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
0.7g |
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Cholesterol
0mg 0%
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Sodium
1692mg 71%
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Total Carbohydrates
87.0g 29%
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Dietary Fiber
10.4g 41%
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Sugars
8.8g |
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Protein
13.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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