Food Details
Calories in Pancakes, Plain, Dry Mix, Complete
(Includes Buttermilk)Tags
breakfast, pancakesNutritional Analysis
Good points
- Low in saturated fat
- Low in cholesterol
- No sugar
- High in phosphorus
- High in selenium
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 489 Calories from Fat 57 |
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% Daily Value* |
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Total Fat
6.4g 10%
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Saturated Fat
1.3g 6%
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
2.2g |
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Cholesterol
27mg 9%
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Sodium
1580mg 66%
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Total Carbohydrates
92.7g 31%
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Dietary Fiber
3.5g 14%
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Protein
13.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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