Calories in Pancakes, Plain, Dry Mix, Complete, Prepared
Wondering how many calories are in Pancakes, Plain, Dry Mix, Complete, Prepared?
Get Nutritional Facts and the Health Benefits for Pancakes, Plain, Dry Mix, Complete, Prepared
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pancake (6" dia)(77.0 g)
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Pancakes, Plain, Dry Mix, Complete, Prepared Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- Low in cholesterol
- No sugar
- High in phosphorus
- High in selenium
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 pancake (6" dia) (77.0 g) |
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Amount Per Serving |
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Calories 149 Calories from Fat 17 |
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% Daily Value* |
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Total Fat
1.9g 3%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.7g |
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Cholesterol
9mg 3%
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Sodium
484mg 20%
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Total Carbohydrates
28.3g 9%
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Dietary Fiber
1.0g 4%
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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