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Pancakes, Plain, Dry Mix, Complete, Prepared nutrition data at Calorie Count

Pancakes, Plain, Dry Mix, Complete, Prepared


B Grade
149 Calories
Nutrition Facts
Serving Size 1 pancake (6" dia) (77 g)
Per Serving % Daily Value*

Calories 149

Calories from Fat 17

Total Fat 1.9g 3%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.7g

Cholesterol 9mg 3%

Sodium 484mg 20%

Potassium 134.75mg 4%

Carbohydrates 28.3g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 10% · Iron 7%
77 149 17 1.9 3 0.4 2 0.6 0.7 9 3 484 20 134.75 4 28.3 9 1 4 0 4 0 0 10 7 0 11 8 7 4 3 2 26 4 17 7 2 41 2 0.07
*Based on a 2000 calorie diet

Pancakes, Plain, Dry Mix, Complete, Prepared Calories and Health Benefits

Fat
Pro
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