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Pancakes, Plain, Dry Mix, Incomplete, Prepared nutrition data at Calorie Count

Pancakes, Plain, Dry Mix, Incomplete, Prepared


B+ Grade
168 Calories
Nutrition Facts
Serving Size 1 pancake (6" dia) (77 g)
Per Serving % Daily Value*

Calories 168

Calories from Fat 53

Total Fat 5.9g 9%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 2.3g

Monounsaturated Fat 1.6g

Cholesterol 55mg 18%

Sodium 389mg 16%

Potassium 153.23mg 4%

Carbohydrates 22.3g 7%

Dietary Fiber 1.5g 6%

Sugars 0g

Protein 6g

Vitamin A 4% · Vitamin C 1%
Calcium 17% · Iron 6%
77 168 53 5.9 9 1.6 8 2.3 1.6 55 18 389 16 153.23 4 22.3 7 1.5 6 0 6 4 1 17 6 0 10 12 5 4 4 4 24 4 13 4 4 41 2 0.04
*Based on a 2000 calorie diet

Pancakes, Plain, Dry Mix, Incomplete, Prepared Calories and Health Benefits

Fat
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