Food Details
Calories in Pancakes, Plain, Dry Mix, Incomplete, Prepared
Tags
breakfast, pancakesNutritional Analysis
Good points
- No sugar
- High in phosphorus
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 62 Calories from Fat 20 |
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% Daily Value* |
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Total Fat
2.2g 3%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.6g |
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Cholesterol
20mg 7%
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Sodium
143mg 6%
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Total Carbohydrates
8.2g 3%
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Dietary Fiber
0.5g 2%
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Protein
2.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Butter - With Salt
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Egg, Whole - Raw, Fresh
- Egg, White - Raw, Fresh
- Vegetable Oil, Canola
- Bananas
- Blueberries
- Blueberries - Frozen, Unsweetened
- Pancakes Plain - Frozen, Ready-to-heat (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Complete - (Includes Buttermilk)
- Pancakes, Plain, Dry Mix, Complete, Prepared
- Pancakes, Plain, Dry Mix, Incomplete - (Includes Buttermilk)
- Pancakes, Plain, Prepared From Recipe
- Pancakes, Blueberry, Prepared From Recipe
- Pancakes, Buckwheat, Dry Mix, Incomplete
- Pancakes, Whole-wheat, Dry Mix, Incomplete
- Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared
- Pancakes, Buttermilk, Prepared From Recipe
- (Eggo) Buttermilk Pancake
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