Food Details
Calories in Pancakes Plain
Frozen, Ready-to-heat (Includes Buttermilk)Tags
pancakes, breakfast, pancakeNutritional Analysis
Good points
- Low in saturated fat
- High in phosphorus
- High in riboflavin
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 92 Calories from Fat 19 |
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% Daily Value* |
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Total Fat
2.1g 3%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.8g |
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Cholesterol
7mg 2%
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Sodium
207mg 9%
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Total Carbohydrates
16.1g 5%
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Dietary Fiber
1.0g 4%
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Sugars
4.0g |
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Protein
2.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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