Calories in Pancakes Plain
Frozen, Ready-to-heat (Includes Buttermilk)Edited by !yamirah33
Wondering how many calories are in Pancakes Plain?
Get Nutritional Facts and the Health Benefits for Pancakes Plain
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pancake (4" dia)(41.0 g)
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Pancakes Plain Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- Very high in iron
- High in phosphorus
- High in riboflavin
- Very high in vitamin B6
- High in vitamin B12
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 pancake (4" dia) (41.0 g) |
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Amount Per Serving |
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Calories 92 Calories from Fat 19 |
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% Daily Value* |
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Total Fat
2.1g 3%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.8g |
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Cholesterol
7mg 2%
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Sodium
207mg 9%
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Total Carbohydrates
16.1g 5%
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Dietary Fiber
1.0g 4%
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Sugars
4.0g |
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Protein
2.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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