Food Details
Calories in Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared
Tags
whole wheat pancakes, breakfast, pancakes, pancake, whole wheatNutritional Analysis
Good points
- No sugar
- High in calcium
- Very high in manganese
- High in phosphorus
- High in riboflavin
- High in selenium
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 59 Calories from Fat 17 |
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% Daily Value* |
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Total Fat
1.8g 3%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.5g |
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Cholesterol
17mg 6%
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Sodium
162mg 7%
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Total Carbohydrates
8.3g 3%
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Dietary Fiber
0.8g 3%
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Protein
2.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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