Food Details

Calories in Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared



Tags

whole wheat pancakes, breakfast, pancakes, pancake, whole wheat

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
59
Calories from Fat
17
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
2%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.5g
Cholesterol
17mg
6%
Sodium
162mg
7%
Total Carbohydrates
8.3g
3%
Dietary Fiber
0.8g
3%
Protein
2.4g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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