Wondering how many calories are in Asiago Cheese Bagel?

Manufactured by Panera Bread
User modified food.
bagel
Add to Log

Asiago Cheese Bagel


C- Grade
330 Calories
Nutrition Facts
Serving Size 1 bagel (113 g)
Per Serving % Daily Value*

Calories 330

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 3.5g 17%

Cholesterol 10mg 3%

Sodium 580mg 24%

Carbohydrates 55g 18%

Dietary Fiber 2g 8%

Sugars 3g

Protein 13g

Vitamin A 4% · Vitamin C 10%
Calcium 24% · Iron 20%
113.4 330 54 6 9 3.5 17 10 3 580 24 55 18 2 8 3 13 4 10 24 20
*Based on a 2000 calorie diet

Asiago Cheese Bagel Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Most fitness professionals are caring and truly have their clients’ best interests at heart. I just wish that some of them wouldn’t insist on using bathing suit season as a motivator! Here’s my list of things that I wish fitness instructors wouldn’t say—and why.

Continue reading...