Calorie Count

Calories in Black Bean Soup

Low-Fat Vegetarian
Manufactured by Panera Bread
Edited by !aruettgers

Wondering how many calories are in Black Bean Soup ?

Get Nutritional Facts and the Health Benefits for Black Bean Soup




x
cup(263.0 g)


 
 

Nutrition Grade
Calories

A
170




Add to Log


Add to Meal


Add to Recipe



Black Bean Soup Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (263.0 g)
Amount Per Serving
Calories
170
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
880mg
37%
Total Carbohydrates
35.0g
12%
Dietary Fiber
6.0g
24%
Sugars
2.0g
Protein
9.0g
Vitamin A 6% Vitamin C 10%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Recent Blog Post
5 Superfood Soup Recipes
Getting healthy entails more than saying no to those donuts at your morning meeting and hitting the gym four days a week (although that helps). It also means making sure your diet is abundant in superfoods—Mother Nature’s powerhouse crops. And what better way to get those nutrient-packed ingredients than in a delicious, hearty soup?


Advertisement