Food Details
| Nutrition Facts |
Serving Size
2 1/2 oz (70.0 g) |
Amount Per Serving |
|
Calories 200 Calories from Fat 18 |
% Daily Value* |
|
Total Fat
2.0g 3%
|
|
Saturated Fat
0.5g 2%
|
|
Sodium
460mg 19%
|
|
Total Carbohydrates
25.0g 8%
|
|
Dietary Fiber
12.0g 48%
|
|
Sugars
1.0g |
|
Protein
18.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Cream Cheese
- Bagels, Plain, Enriched - With Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Toasted
- Bagels, Cinnamon-raisin
- Bagels, Cinnamon-raisin, Toasted
- Bagels, Oat Bran
- Bagels, Plain, Enriched - Without Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Plain, Unenriched - With Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Plain, Unenriched - Without Calcium Propionate(Includes Onion, Poppy, Sesame)
- (Lender's) Bagel Shop Blueberry Bagels
- (Finagle A Bagel) Cinnamon Raisin Bagel - Bagels
- (Finagle A Bagel) Everything Bagel - Bagels
- (Finagle A Bagel) Onion Bagel - Bagels
- (Finagle A Bagel) Plain Bagel - Bagels
- (Finagle A Bagel) Sesame Bagel - Bagels
- (Einstein Brothers Bagels) Bagel Asiago Cheese
- (Einstein Brothers Bagels) Bagel Chopped Onion
- (Einstein Brothers Bagels) Bagel Cinnamon Raisin Swirl
- (Einstein Brothers Bagels) Bagel Dark Pumpernickel
- (Einstein Brothers Bagels) Bagel Everything
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more

