Food Details

Calories in Mediterranean Veggie Sandwich


Manufactured by Panera Bread

Tags

panera, lunch, sandwich

Nutritional Analysis

Nutrition Grade
100% confidence
Nutrition Grade for Mediterranean Veggie Sandwich
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
300
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
7%
Cholesterol
5mg
2%
Sodium
730mg
30%
Total Carbohydrates
50.0g
17%
Dietary Fiber
5.0g
20%
Sugars
4.0g
Protein
11.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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