Food Details

Calories in Tuna Salad on Whole Grain Sandwich


Manufactured by Panera Bread

Tags

tuna sandwich, tuna on whole grain, sandwich, panera, panera tuna

Nutritional Analysis

Nutrition Grade
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Nutrition Grade for Tuna Salad on Whole Grain Sandwich
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
420
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
3.5g
17%
Cholesterol
20mg
7%
Sodium
800mg
33%
Total Carbohydrates
43.0g
14%
Dietary Fiber
5.0g
20%
Sugars
6.0g
Protein
14.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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