Food Details
Calories in Tuna Salad on Whole Grain Sandwich
Manufactured by Panera Bread
Tags
tuna sandwich, tuna on whole grain, sandwich, panera, panera tunaNutritional Analysis
| Nutrition Facts |
Serving Size
|
Amount Per Serving |
|
Calories 420 Calories from Fat 198 |
% Daily Value* |
|
Total Fat
22.0g 34%
|
|
Saturated Fat
3.5g 17%
|
|
Cholesterol
20mg 7%
|
|
Sodium
800mg 33%
|
|
Total Carbohydrates
43.0g 14%
|
|
Dietary Fiber
5.0g 20%
|
|
Sugars
6.0g |
|
Protein
14.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Pickles, Cucumber, Dill
- Tuna, White, Canned In Water - Without Salt, Drained Solids
- (Subway Sandwiches) 6" Tuna Sandwich - Cold
- (Hellmann's) Real Mayonnaise
- Cheddar Cheese
- Provolone Cheese
- Swiss Cheese
- American Cheese
- Low Fat, Cheddar Or Colby Cheese
- (Kraft Foods, Inc.) Free Singles American Nonfat Pasteurized Process Cheese Product
- Mustard, Prepared, Yellow
- (Kraft Foods, Inc.) Mayo Light Mayonnaise Salad Dressing
- (Miracle Whip) Light Dressing
- (Kraft Foods, Inc.) Mayo Fat Free Mayonnaise Dressing
- Salad Dressing, Mayonnaise Type, Regular - With Salt
- Bologna, Beef
- Ham, Sliced, Extra Lean - (Approximately 5% Fat)
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Luncheon Meat, Beef, Thin Sliced
- Turkey Breast Meat
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.