Food Details
Calories in Whole Grain Bagel
Manufactured by Panera Bread
Tags
bagel, breakfast, panera, bread, whole grain bagel| Nutrition Facts |
Serving Size
4 1/2 oz (128.0 g) |
Amount Per Serving |
|
Calories 340 Calories from Fat 22 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
0.5g 3%
|
|
Sodium
410mg 17%
|
|
Total Carbohydrates
66.0g 22%
|
|
Dietary Fiber
6.0g 24%
|
|
Sugars
6.0g |
|
Protein
13.0g
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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