Food Details

Calories in Club Salad


Manufactured by Papa Murphy's Pizza

Nutritional Analysis

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Nutrition Grade
42% confidence
Nutrition Grade for Club Salad
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Nutrition Facts
Serving Size 1 serving (189.0 g)
Amount Per Serving
Calories
145
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
4.2g
21%
Cholesterol
33mg
11%
Sodium
490mg
20%
Total Carbohydrates
6.0g
2%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
12.0g
Vitamin A 139% Vitamin C 64%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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