Food Details
Calories in Club Salad
Manufactured by Papa Murphy's Pizza
Nutritional Analysis
Good pointsBad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (189.0 g) |
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Amount Per Serving |
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Calories 145 Calories from Fat 78 |
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% Daily Value* |
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Total Fat
8.7g 13%
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Saturated Fat
4.2g 21%
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Cholesterol
33mg 11%
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Sodium
490mg 20%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
3.0g 12%
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Sugars
2.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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