Wondering how many calories are in Papayas?

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Papayas nutrition data at Calorie Count

Papayas


A Grade
62 Calories
Nutrition Facts
Serving Size 1 cup, cubes (140 g)
Per Serving % Daily Value*

Calories 62

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 12mg 0%

Potassium 264mg 8%

Carbohydrates 15.7g 5%

Dietary Fiber 2.5g 10%

Sugars 11.3g

Protein 0.7g

Vitamin A 28% · Vitamin C 147%
Calcium 3% · Iron 2%
140 62 4 0.4 1 0.1 0 0.1 0.1 0 0 12 0 264 8 15.7 5 2.5 10 11.3 0.7 28 147 3 2 0 3 2 2 5 0 0 1 8 1 1 5 1 124 0.85 0.02
*Based on a 2000 calorie diet

Papayas Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
What would you do if your health medications were no longer effective and your future health didn't seem so positive? Patti took charge. At 238 pounds, she decided to start eating better and moving around more. Guess what? She lost 113 pounds and reached her goal weight. At 137 pounds she is now happier than ever and helping others reach their ultimate level of health, too.  

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