Wondering how many calories are in Papayas?

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Papayas nutrition data at Calorie Count

Papayas


A Grade
62 Calories
Nutrition Facts
Serving Size 1 cup, cubes (140 g)
Per Serving % Daily Value*

Calories 62

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 12mg 0%

Potassium 264mg 8%

Carbohydrates 15.7g 5%

Dietary Fiber 2.5g 10%

Sugars 11.3g

Protein 0.7g

Vitamin A 28% · Vitamin C 147%
Calcium 3% · Iron 2%
140 62 4 0.4 1 0.1 0 0.1 0.1 0 0 12 0 264 8 15.7 5 2.5 10 11.3 0.7 28 147 3 2 0 3 2 2 5 0 0 1 8 1 1 5 1 124 0.85 0.02
*Based on a 2000 calorie diet

Papayas Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Cashews are delicious, but they're pretty calorie and fat dense. So when I want cashew chicken, I keep an eagle eye on the amount of nuts, and I keep the rest of the ingredients nice and light. Works every time.  

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