Food Details
Calories in Parmesan, Grated Cheese
Tags
parmesan cheese, cheese, parmesan, dairy, saladNutritional Analysis
Good points
- Very low in sugar
- Very high in calcium
- High in phosphorus
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 431 Calories from Fat 257 |
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% Daily Value* |
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Total Fat
28.6g 44%
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Saturated Fat
17.3g 87%
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
8.4g |
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Cholesterol
88mg 29%
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Sodium
1529mg 64%
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Total Carbohydrates
4.1g 1%
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Sugars
0.9g |
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Protein
38.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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