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Parsley nutrition data at Calorie Count

Parsley

Raw


A Grade
22 Calories
Nutrition Facts
Serving Size 1 cup (60 g)
Per Serving % Daily Value*

Calories 22

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 34mg 1%

Potassium 332.4mg 9%

Carbohydrates 3.8g 1%

Dietary Fiber 2g 8%

Sugars 0.5g

Protein 1.8g

Vitamin A 101% · Vitamin C 133%
Calcium 8% · Iron 21%
60 22 4 0.5 1 0.1 0 0.1 0.2 0 0 34 1 332.4 9 3.8 1 2 8 0.5 1.8 101 133 8 21 0 3 3 4 3 0 2 3 8 0 3 1230 4 53 1.32 0.09
*Based on a 2000 calorie diet

Parsley Calories and Health Benefits

Fat
Pro
Carb
Alc
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