Food Details
Calories in Parsnips
RawTags
vegetables, parsnip, veggies, parsnipsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- Very high in manganese
- High in potassium
- Very high in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup slices (133.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
13mg 1%
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Total Carbohydrates
23.9g 8%
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Dietary Fiber
6.5g 26%
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Sugars
6.4g |
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Protein
1.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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