Food Details
Calories in Pastrami, Beef, 98% Fat-free
Tags
pastrami, meat, lunch meat, lunch, lunchmeatNutritional Analysis
Good points
- No saturated fat
- No sugar
- High in iron
- Very high in niacin
- High in phosphorus
- High in selenium
- Very high in vitamin B12
- Very high in vitamin C
- Very high in zinc
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
6 slices (57.0 g) |
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Amount Per Serving |
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Calories 54 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.3g |
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Cholesterol
27mg 9%
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Sodium
576mg 24%
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Total Carbohydrates
0.9g 0%
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Protein
11.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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