Food Details
| Nutrition Facts | ||||||
Serving Size
1 1/4 cup (55.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 210 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Sodium
400mg 17%
|
||||||
|
Total Carbohydrates
45.0g 15%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
11.0g |
||||||
|
Protein
4.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch with Crunchberries
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Cocoa Krispies) Cocoa Krispies
- (The Quaker Oats, Co.) Crunchy Bran
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Wheaties) Wheaties Raisin Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (Kellogg, Co.) Frosted Rice Krispies
- (The Quaker Oats, Co.) King Vitaman
- (The Quaker Oats, Co.) Oat Life Plain
- (The Quaker Oats, Co.) 100% Natural Granola Oats And Honey
- (Product 19) Product 19
- (The Quaker Oats, Co.) Sweet Crunch/Quisp
Join Calorie Count - it's easy and free!
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)