Calories in Peaches
Canned, Water Pack, Solids And LiquidsWondering how many calories are in Peaches?
Get Nutritional Facts and the Health Benefits for Peaches


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cup, halves or slices(244.0 g)


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Peaches Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in niacin
- High in potassium
- Very high in vitamin A
- High in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, halves or slices (244.0 g) |
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Amount Per Serving |
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Calories 59 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
7mg 0%
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Total Carbohydrates
14.9g 5%
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Dietary Fiber
3.2g 13%
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Sugars
11.7g |
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Protein
1.1g |
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* Based on a 2000 calorie diet
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