Food Details

Calories in Peaches

Frozen, Sliced, Sweetened

Nutritional Analysis

Good points

Very low in saturated fat
No cholesterol
Very low in sodium
Very high in vitamin C

Bad points

Very high in sugar

Nutrition Grade

95% confidence
Nutrition Grade for Peaches

Report bad grade

Serving Size

Amount Per Serving

Calories

235

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.0g

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrates

60.0g

20%

Dietary Fiber

4.5g

18%

Sugars

55.5g

Protein

1.6g

Vitamin A 14%	•	Vitamin C 393%
Calcium 1%	•	Iron 5%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	186.83 g
Energy	235 kcal
Energy	983 kj
Protein	1.58 g
Total lipid (fat)	0.33 g
Ash	1.33 g
Carbohydrate, by difference	59.95 g
Fiber, total dietary	4.5 g
Sugars, total	55.45 g
Calcium, Ca	8 mg
Iron, Fe	0.93 mg
Magnesium, Mg	13 mg
Phosphorus, P	28 mg
Potassium, K	325 mg
Sodium, Na	15 mg
Zinc, Zn	0.13 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.073 mg
Selenium, Se	1 mcg
Vitamin C, total ascorbic acid	235.5 mg
Thiamin	0.033 mg
Riboflavin	0.088 mg
Niacin	1.633 mg
Pantothenic acid	0.33 mg
Vitamin B-6	0.045 mg
Folate, total	8 mcg
Folic acid	~ mcg
Folate, food	8 mcg
Folate, DFE	8 mcg_DFE
Choline, total	12.8 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	710 IU
Vitamin A, RAE	35 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	1.55 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	5.5 mcg
Fatty acids, total saturated	0.035 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.03 g
18:0	0.005 g
Fatty acids, total monounsaturated	0.12 g
16:1 undifferentiated	0.003 g
18:1 undifferentiated	0.118 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.16 g
18:2 undifferentiated	0.158 g
18:3 undifferentiated	0.005 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Tryptophan	0.005 g
Threonine	0.06 g
Isoleucine	0.045 g
Leucine	0.088 g
Lysine	0.05 g
Methionine	0.038 g
Cystine	0.013 g
Phenylalanine	0.05 g
Tyrosine	0.04 g
Valine	0.085 g
Arginine	0.04 g
Histidine	0.03 g
Alanine	0.093 g
Aspartic acid	0.26 g
Glutamic acid	0.238 g
Glycine	0.055 g
Proline	0.065 g
Serine	0.073 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	353 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	145 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	193 mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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Calories in Peaches

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