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Peaches nutrition data at Calorie Count

Peaches

Frozen, Sliced, Sweetened


A Grade
235 Calories
Nutrition Facts
Serving Size 1 cup, thawed (250 g)
Per Serving % Daily Value*

Calories 235

Calories from Fat 3

Total Fat 0.3g 1%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 15mg 1%

Potassium 325mg 9%

Carbohydrates 60g 20%

Dietary Fiber 4.5g 18%

Sugars 55.5g

Protein 1.6g

Vitamin A 14% · Vitamin C 393%
Calcium 1% · Iron 5%
250 235 3 0.3 1 0 0 0.2 0.1 0 0 15 1 325 9 60 20 4.5 18 55.5 1.6 14 393 1 5 0 2 4 8 2 0 3 3 3 2 2 7 1 187 1.32 0.06
*Based on a 2000 calorie diet

Peaches Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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