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Peanuts, Spanish nutrition data at Calorie Count

Peanuts, Spanish

Raw


B+ Grade
161 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 161

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 2.2g 11%

Polyunsaturated Fat 4.9g

Monounsaturated Fat 6.3g

Cholesterol 0mg 0%

Sodium 6mg 0%

Potassium 210.55mg 6%

Carbohydrates 4.5g 1%

Dietary Fiber 2.7g 11%

Sugars 0g

Protein 7.4g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 6%
28.3 161 126 14 22 2.2 11 4.9 6.3 0 0 6 0 210.55 6 4.5 1 2.7 11 0 7.4 0 0 3 6 0 13 2 23 5 0 5 11 13 3 25 4 2 0.57 0.25
*Based on a 2000 calorie diet

Peanuts, Spanish Calories and Health Benefits

Fat
Pro
Carb
Alc
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.