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Peanuts, Spanish nutrition data at Calorie Count Zoom

Calories in Peanuts, Spanish

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x
oz(28.3 g)


 
 

Nutrition Grade
Calories

B+
161




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Peanuts, Spanish Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 oz (28.3 g)
Amount Per Serving
Calories
161
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.2g
11%
Polyunsaturated Fat
4.9g
Monounsaturated Fat
6.3g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
4.5g
1%
Dietary Fiber
2.7g
11%
Protein
7.4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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