Calories in Pears
Wondering how many calories are in Pears?
Get Nutritional Facts and the Health Benefits for Pears
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pear, medium (approx 2-1/2 per lb)(166.0 g)
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Pears Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 pear, medium (approx 2-1/2 per lb) (166.0 g) |
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Amount Per Serving |
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Calories 96 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
25.7g 9%
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Dietary Fiber
5.1g 21%
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Sugars
16.3g |
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Protein
0.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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