Food Details
Calories in Peas And Carrots
Canned, Regular Pack, Solids And LiquidsTags
vegetables, peas & carrots, peas and carrotsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in phosphorus
- High in thiamin
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (255.0 g) |
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Amount Per Serving |
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Calories 97 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
663mg 28%
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Total Carbohydrates
21.6g 7%
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Dietary Fiber
5.1g 20%
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Protein
5.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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