Food Details
Calories in Peas And Carrots
Frozen, Cooked, Boiled, Drained, With SaltTags
peas and carrots, vegetables, veggiesNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in iron
- High in manganese
- High in niacin
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 133 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
845mg 35%
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Total Carbohydrates
28.1g 9%
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Dietary Fiber
8.6g 34%
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Sugars
12.1g |
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Protein
8.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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