Food Details
Calories in Peas, Edible-podded
Cooked, Boiled, Drained, With SaltTags
vegetablesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
- Very high in iron
- High in manganese
- High in magnesium
- High in pantothenic acid
- High in phosphorus
- High in potassium
- Very high in thiamin
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (160.0 g) |
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Amount Per Serving |
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Calories 64 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
384mg 16%
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Total Carbohydrates
10.3g 3%
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Dietary Fiber
4.5g 18%
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Sugars
6.4g |
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Protein
5.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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