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Peas, Edible-podded (sugar snap peas) nutrition data at Calorie Count

Peas, Edible-podded (sugar snap peas)

Raw


A Grade
41 Calories
Nutrition Facts
Serving Size 1 cup, chopped (98 g)
Per Serving % Daily Value*

Calories 41

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Potassium 196mg 6%

Carbohydrates 7.4g 2%

Dietary Fiber 2.5g 10%

Sugars 3.9g

Protein 2.7g

Vitamin A 21% · Vitamin C 98%
Calcium 4% · Iron 11%
98 41 2 0.2 0 0 0 0.1 0 0 0 4 0 196 6 7.4 2 2.5 10 3.9 2.7 21 98 4 11 0 10 4 3 8 0 7 5 6 1 8 31 2 87 0.55 0.08
*Based on a 2000 calorie diet

Peas, Edible-podded (sugar snap peas) Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

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