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Peas, Green nutrition data at Calorie Count

Peas, Green

Raw


A Grade
117 Calories
Nutrition Facts
Serving Size 1 cup (145 g)
Per Serving % Daily Value*

Calories 117

Calories from Fat 5

Total Fat 0.6g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 7mg 0%

Potassium 353.8mg 10%

Carbohydrates 21g 7%

Dietary Fiber 7.4g 30%

Sugars 8.2g

Protein 7.9g

Vitamin A 22% · Vitamin C 97%
Calcium 4% · Iron 12%
145 117 5 0.6 1 0.1 1 0.3 0.1 0 0 7 0 353.8 10 21 7 7.4 30 8.2 7.9 22 97 4 12 0 26 10 15 12 0 2 16 12 4 20 45 12 114 1.26 0.26
*Based on a 2000 calorie diet

Peas, Green Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
Are you mindful of how you eat throughout the day? Are you aware of the reasons behind your eating habits? This week, start to pay attention to your thoughts, feelings, and surroundings when you grab a bite to eat. This kind of mindfulness will help you shed light on why you are overeating and, in turn, gaining weight

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