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Peas, Green nutrition data at Calorie Count

Peas, Green

Raw


A Grade
117 Calories
Nutrition Facts
Serving Size 1 cup (145 g)
Per Serving % Daily Value*

Calories 117

Calories from Fat 5

Total Fat 0.6g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 7mg 0%

Potassium 353.8mg 10%

Carbohydrates 21g 7%

Dietary Fiber 7.4g 30%

Sugars 8.2g

Protein 7.9g

Vitamin A 22% · Vitamin C 97%
Calcium 4% · Iron 12%
145 117 5 0.6 1 0.1 1 0.3 0.1 0 0 7 0 353.8 10 21 7 7.4 30 8.2 7.9 22 97 4 12 0 26 10 15 12 0 2 16 12 4 20 45 12 114 1.26 0.26
*Based on a 2000 calorie diet

Peas, Green Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
What would you do if your health medications were no longer effective and your future health didn't seem so positive? Patti took charge. At 238 pounds, she decided to start eating better and moving around more. Guess what? She lost 113 pounds and reached her goal weight. At 137 pounds she is now happier than ever and helping others reach their ultimate level of health, too.  

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