Calories in Peas, Split, Mature Seeds
Cooked, Boiled, Without SaltWondering how many calories are in Peas, Split, Mature Seeds?
Get Nutritional Facts and the Health Benefits for Peas, Split, Mature Seeds
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cup(196.0 g)
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Peas, Split, Mature Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in manganese
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (196.0 g) |
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Amount Per Serving |
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Calories 231 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.8g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
41.4g 14%
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Dietary Fiber
16.3g 65%
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Sugars
5.7g |
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Protein
16.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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