Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 450 Calories from Fat 117 |
% Daily Value* |
|
Total Fat
13.0g 20%
|
|
Total Carbohydrates
53.0g 18%
|
|
Dietary Fiber
5.0g 20%
|
|
Sugars
5.0g |
|
Protein
31.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

