Calorie Count
Nonfat Yogurt nutrition data at Calorie Count Zoom

Calories in Nonfat Yogurt

Plain
Manufactured by Penn Maid

Wondering how many calories are in Nonfat Yogurt?

Get Nutritional Facts and the Health Benefits for Nonfat Yogurt




x
cup(226.8 g)


 
 

Nutrition Grade
Calories

C-
140




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Nonfat Yogurt Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (226.8 g)
Amount Per Serving
Calories
140
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
220mg
9%
Total Carbohydrates
21.1g
7%
Sugars
19.1g
Protein
14.1g
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


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