Calories in Nonfat Yogurt
PlainManufactured by Penn Maid
Wondering how many calories are in Nonfat Yogurt?
Get Nutritional Facts and the Health Benefits for Nonfat Yogurt


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cup(226.8 g)


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Nonfat Yogurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 cup (226.8 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
5mg 2%
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Sodium
220mg 9%
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Total Carbohydrates
21.1g 7%
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Sugars
19.1g |
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Protein
14.1g |
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* Based on a 2000 calorie diet
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