Food Details

Calories in 100% Whole Wheat Bagels

Bagels & English Muffins
Manufactured by Pepperidge Farm

Tags

bagel, whole wheat bagel, breakfast, bread

Nutritional Analysis

Nutrition Grade
35% confidence
Nutrition Grade for 100% Whole Wheat Bagels
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Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
250
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Sodium
450mg
19%
Total Carbohydrates
49.0g
16%
Dietary Fiber
6.0g
24%
Sugars
9.0g
Protein
11.0g
Vitamin A 1% Vitamin C 1%
Calcium 15% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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