Food Details

Calories in 7 Grain English Muffins

Bagels & English Muffins
Manufactured by Pepperidge Farm

Tags

english muffin, breakfast

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for 7 Grain English Muffins
Report bad grade
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
130
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Sodium
250mg
10%
Total Carbohydrates
23.0g
8%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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