Food Details

Calories in Lihgt Style 7 Grain

Bread
Manufactured by Pepperidge Farm

Tags

bread

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for Lihgt Style 7 Grain
Report bad grade
Nutrition Facts
Serving Size 3 slices (57.0 g)
Amount Per Serving
Calories
130
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
270mg
11%
Total Carbohydrates
26.0g
9%
Dietary Fiber
4.0g
16%
Sugars
3.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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