Water 171.16 g

Energy 50 kcal

Energy 208 kj

Protein 1.86 g

Total lipid (fat) 0.39 g

Ash 0.84 g

Carbohydrate, by difference 11.76 g

Fiber, total dietary 1.7 g

Sugars, total ~ g

Calcium, Ca 20 mg

Iron, Fe 0.86 mg

Magnesium, Mg 22 mg

Phosphorus, P 45 mg

Potassium, K 394 mg

Sodium, Na 4 mg

Zinc, Zn 0.32 mg

Copper, Cu 0.199 mg

Manganese, Mn 0.218 mg

Selenium, Se 0.6 mcg

Vitamin C, total ascorbic acid 341.3 mg

Thiamin 0.052 mg

Riboflavin 0.047 mg

Niacin 1.655 mg

Pantothenic acid 0.312 mg

Vitamin B-6 0.312 mg

Folate, total 48 mcg

Folic acid ~ mcg

Folate, food 48 mcg

Folate, DFE 48 mcg_DFE

Vitamin B-12 ~ mcg

Vitamin A, IU 372 IU

Vitamin A, RAE 19 mcg_RAE

Retinol ~ mcg

Vitamin E, added ~ mg

Fatty acids, total saturated 0.058 g

Fatty acids, total monounsaturated ~ g

Fatty acids, total polyunsaturated ~ g

Cholesterol ~ mg

Tryptophan 0.024 g

Threonine 0.069 g

Isoleucine 0.06 g

Leucine 0.097 g

Lysine 0.082 g

Methionine 0.022 g

Cystine 0.035 g

Phenylalanine 0.058 g

Tyrosine 0.039 g

Valine 0.078 g

Arginine 0.089 g

Histidine 0.037 g

Alanine 0.076 g

Aspartic acid 0.266 g

Glutamic acid 0.246 g

Glycine 0.069 g

Proline 0.082 g

Serine 0.074 g

Carotene, beta 223 mcg