Food Details
Calories in Fruit & Nut
Whole Food BarManufactured by Perfect Foods Bar
Nutritional Analysis
Good points
- Very low in cholesterol
- Low in sodium
- High in sugar
| Nutrition Facts |
Serving Size
1 bar (77.0 g) |
Amount Per Serving |
|
Calories 283 Calories from Fat 135 |
% Daily Value* |
|
Total Fat
15.0g 23%
|
|
Saturated Fat
2.0g 10%
|
|
Polyunsaturated Fat
13.0g |
|
Cholesterol
3mg 1%
|
|
Sodium
95mg 4%
|
|
Total Carbohydrates
26.0g 9%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
16.0g |
|
Protein
18.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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