Food Details
Calories in Perky O`s Apple Cinnamon
Manufactured by Perky`s
Nutritional Analysis
Good points
- Low in sodium
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- High in sugar
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 140 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Sodium
55mg 2%
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Total Carbohydrates
27.0g 9%
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Dietary Fiber
2.0g 8%
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Sugars
7.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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