Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 315 Calories from Fat 30 |
% Daily Value* |
|
Total Fat
3.3g 5%
|
|
Saturated Fat
0.7g 4%
|
|
Polyunsaturated Fat
1.4g |
|
Monounsaturated Fat
1.1g |
|
Sodium
2mg 0%
|
|
Total Carbohydrates
64.6g 22%
|
|
Dietary Fiber
10.5g 42%
|
|
Sugars
25.4g |
|
Protein
6.7g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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