Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 328 Calories from Fat 60 |
% Daily Value* |
|
Total Fat
6.7g 10%
|
|
Saturated Fat
1.1g 6%
|
|
Polyunsaturated Fat
3.4g |
|
Monounsaturated Fat
1.9g |
|
Sodium
6mg 0%
|
|
Total Carbohydrates
55.5g 19%
|
|
Dietary Fiber
12.6g 50%
|
|
Sugars
14.2g |
|
Protein
11.4g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- One high calorie food...
Started by meganwilliams2 in Foods - Treacle?
Started by baboo4 in Foods - hello im new
Started by kelseye in Weight Gain - Help required for dating beginner!
Started by eskimo82 in The Lounge - Wastin' away again in CHATaritaville
Started by augustnkate in The Lounge - Anorexia recovery and swollen THIGHS?!
Started by p0llyanna in Weight Gain - One Free Food
Started by icecream18 in Foods
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more