Food Details

Calories in Granola


Manufactured by Pertwood Farm

Nutrition Facts
Serving Size Standardized to 100g
Amount Per Serving
Calories
416
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
4.8g
24%
Polyunsaturated Fat
3.1g
Monounsaturated Fat
7.5g
Sodium
6mg
0%
Total Carbohydrates
59.5g
20%
Dietary Fiber
7.6g
30%
Sugars
23.8g
Protein
9.4g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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