Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 354 Calories from Fat 66 |
% Daily Value* |
|
Total Fat
7.3g 11%
|
|
Saturated Fat
1.3g 7%
|
|
Polyunsaturated Fat
2.7g |
|
Monounsaturated Fat
2.9g |
|
Sodium
7mg 0%
|
|
Total Carbohydrates
60.2g 20%
|
|
Dietary Fiber
9.7g 39%
|
|
Sugars
0.7g |
|
Protein
12.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Nonfat Milk Solids, Without Added Vitamin A
- Cinnamon, Ground
- Nutmeg, Ground
- (The Quaker Oats, Co.) Oat Life Plain
- Oats, Regular And Quick And Instant, Unenriched, Dry
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- Oats, Instant, Fortified, Plain, Dry
- Oats
- (The Quaker Oats, Co.) Oatmeal Instant with Apples and Cinnamon - Prepared With Water
- (The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Dry
- Bananas
- Blueberries
- Raisins, Seedless
- Cashew Nuts
- Walnuts, English
- Flaxseed
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
3