Calories in Pheasant, leg, meat only, raw
Wondering how many calories are in Pheasant, leg, meat only, raw?
Get Nutritional Facts and the Health Benefits for Pheasant, leg, meat only, raw
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leg, bone and skin removed(107.0 g)
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Pheasant, leg, meat only, raw Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in niacin
- Very high in phosphorus
- High in selenium
- Very high in vitamin B6
- High in vitamin B12
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 leg, bone and skin removed (107.0 g) |
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Amount Per Serving |
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Calories 143 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.6g 7%
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Saturated Fat
1.6g 8%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
1.5g |
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Cholesterol
86mg 29%
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Sodium
48mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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