Calories in Cream Cheese Light
Wondering how many calories are in Cream Cheese Light?
Manufactured by Philadelphia Cream Cheese
Cream Cheese Light
B
Grade
60
Calories
Nutrition Facts
Serving Size 1 serving (32 g)
Per Serving % Daily Value*
Calories 60
Calories from Fat 41
Total Fat 4.5g 7%
Saturated Fat 3.0g 15%
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 15mg 5%
Sodium 150mg 6%
Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Sugars 2.0g
Protein 3.0g
Vitamin A 8% · Vitamin C 0%
Calcium 10% · Iron 0%
Energy 60 kcal
Protein 3 g
Total lipid (fat) 4.5 g
Carbohydrate, by difference 2 g
Sugars, total 2 g
Calcium, Ca 100 mg
Sodium, Na 150 mg
Vitamin A, IU 400 IU
Fatty acids, total saturated 3 g
Cholesterol 15 mg
*Based on a 2000 calorie diet
Cream Cheese Light Calories and Health Benefits
Fat
Pro
Carb
Alc
-
BAD POINTS
- Very high in saturated fat
- High in sodium
Get Nutritional Facts and the Health Benefits for Cream Cheese Light
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