Food Details
Calories in Pine Nuts, Pignolia, Dried
Tags
pine nuts, nuts, salad, nuts/seeds, snackNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- Low in sugar
- Very high in manganese
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 915 Calories from Fat 837 |
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% Daily Value* |
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Total Fat
93.0g 143%
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Saturated Fat
6.7g 33%
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Polyunsaturated Fat
46.3g |
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Monounsaturated Fat
25.5g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
17.8g 6%
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Dietary Fiber
5.0g 20%
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Sugars
4.9g |
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Protein
18.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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