Food Details
Calories in Pine Nuts, Pignolia, Dried
Tags
pine nuts, nuts, salad, nuts/seeds, snackNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- Low in sugar
- Very high in manganese
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 915 Calories from Fat 837 |
||||||
% Daily Value* |
||||||
|
Total Fat
93.0g 143%
|
||||||
|
Saturated Fat
6.7g 33%
|
||||||
|
Polyunsaturated Fat
46.3g |
||||||
|
Monounsaturated Fat
25.5g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
3mg 0%
|
||||||
|
Total Carbohydrates
17.8g 6%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
4.9g |
||||||
|
Protein
18.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Waymouth Farms) Pinenuts (Pignolias) - Good Sense Snacks/All-Natural
- Almonds
- Walnuts, English
- Cashew Nuts
- Pecans
- Almonds, Dry Roasted - Without Salt Added
- Almonds, Dry Roasted - With Salt Added
- Pistachio Nuts
- Sunflower Seeds
- Peanuts, All Types, Dry-roasted - With Salt
- Pistachio Nuts, Dry Roasted - With Salt Added
- (Blue Diamond) Whole Natural Almonds - California Collection
- Walnuts, Black, Dried
- Peanuts, All Types, Dry-roasted - Without Salt
- Mixed Nuts - Without Peanuts, Oil Roasted, With Salt Added
- Mixed Nuts, Dry Roasted - With Peanuts, Without Salt Added
- (Planters) Mixed Nuts Deluxe - Cashews, Almonds, Brazils, Hazelnuts & Pecans
- Hazelnuts Or Filberts
- (Planters) Nut-Rition Mix - Cashews Almonds & Macadamias Lightly Salted
- (Waymouth Farms) Raw Whole Almonds - Good Sense Snacks/All-Natural
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
If I cheat on the weekends, will I still lose weight?
Overeating on the weekends is a cause for failure to lose - and to actually gain - weight for many people. And so, for you, an increase... Read more
If I cheat on the weekends, will I still lose weight?
Overeating on the weekends is a cause for failure to lose - and to actually gain - weight for many people. And so, for you, an increase... Read more