Wondering how many calories are in Pineapple?

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Pineapple nutrition data at Calorie Count

Pineapple


A Grade
82 Calories
Nutrition Facts
Serving Size 1 cup, chunks (165 g)
Per Serving % Daily Value*

Calories 82

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 180mg 5%

Carbohydrates 21.6g 7%

Dietary Fiber 2.3g 9%

Sugars 16.2g

Protein 0.9g

Vitamin A 2% · Vitamin C 131%
Calcium 2% · Iron 3%
165 82 2 0.2 0 0 0 0.1 0 0 0 2 0 180 5 21.6 7 2.3 9 16.2 0.9 2 131 2 3 0 9 3 4 9 0 3 1 5 0 132 1 1 142 0.36 60.88
*Based on a 2000 calorie diet

Pineapple Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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