Calorie Count
Pineapple nutrition data at Calorie Count Zoom

Calories in Pineapple


Wondering how many calories are in Pineapple?

Get Nutritional Facts and the Health Benefits for Pineapple




x
cup, diced(155.0 g)


 
 

Nutrition Grade
Calories

A
78




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Pineapple Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup, diced (155.0 g)
Amount Per Serving
Calories
78
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.2g
9%
Sugars
15.3g
Protein
0.8g
Vitamin A 2% Vitamin C 123%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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