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Pistachio Nuts nutrition data at Calorie Count

Pistachio Nuts


B Grade
713 Calories
Nutrition Facts
Serving Size 1 cup (128 g)
Per Serving % Daily Value*

Calories 713

Calories from Fat 512

Total Fat 56.9g 88%

Saturated Fat 7g 35%

Polyunsaturated Fat 17.2g

Monounsaturated Fat 29.8g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 1312mg 37%

Carbohydrates 35.8g 12%

Dietary Fiber 13.2g 53%

Sugars 9.8g

Protein 26.4g

Vitamin A 14% · Vitamin C 11%
Calcium 14% · Iron 30%
128 713 512 56.9 88 7 35 17.2 29.8 0 0 1 0 1312 37 35.8 12 13.2 53 9.8 26.4 14 11 14 30 10 74 10 8 109 0 7 63 39 15 51 19 5 3.87 1.66
*Based on a 2000 calorie diet

Pistachio Nuts Calories and Health Benefits

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Recent Blog Post
What would you do if your health medications were no longer effective and your future health didn't seem so positive? Patti took charge. At 238 pounds, she decided to start eating better and moving around more. Guess what? She lost 113 pounds and reached her goal weight. At 137 pounds she is now happier than ever and helping others reach their ultimate level of health, too.  

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