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Pistachio Nuts nutrition data at Calorie Count

Pistachio Nuts


B Grade
158 Calories
Nutrition Facts
Serving Size 1 oz (47 kernels) (28 g)
Per Serving % Daily Value*

Calories 158

Calories from Fat 113

Total Fat 12.6g 19%

Saturated Fat 1.5g 8%

Polyunsaturated Fat 3.8g

Monounsaturated Fat 6.6g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 290.07mg 8%

Carbohydrates 7.9g 3%

Dietary Fiber 2.9g 12%

Sugars 2.2g

Protein 5.8g

Vitamin A 3% · Vitamin C 2%
Calcium 3% · Iron 7%
28.3 158 113 12.6 19 1.5 8 3.8 6.6 0 0 0 0 290.07 8 7.9 3 2.9 12 2.2 5.8 3 2 3 7 2 16 2 2 24 0 1 14 9 3 11 4 1 0.85 0.37
*Based on a 2000 calorie diet

Pistachio Nuts Calories and Health Benefits

Fat
Pro
Carb
Alc
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