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Mixed Nuts


C- Grade
187 Calories
Nutrition Facts
Serving Size 29 pieces (28 g)
Per Serving % Daily Value*

Calories 187

Calories from Fat 148

Total Fat 16.4g 25%

Saturated Fat 2.3g 11%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 57mg 2%

Potassium 0mg 0%

Carbohydrates 5.7g 2%

Dietary Fiber 2.8g 11%

Sugars 1.7g

Protein 5.1g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 11%
28.3 187 148 16.4 25 2.3 11 0 0 0 0 57 2 0 0 5.7 2 2.8 11 1.7 5.1 0 0 3 11
*Based on a 2000 calorie diet

Mixed Nuts Calories and Health Benefits

Fat
Pro
Carb
Alc
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