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Mixed Nuts with Sea Salt


B Grade
170 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 2g 10%

Polyunsaturated Fat 4.5g

Monounsaturated Fat 8g

Cholesterol 0mg 0%

Sodium 120mg 5%

Potassium 190mg 5%

Carbohydrates 5g 2%

Dietary Fiber 2g 8%

Sugars 1g

Protein 6g

Calcium 4% · Iron 8%
28 170 135 15 23 2 10 4.5 8 0 0 120 5 190 5 5 2 2 8 1 6 4 8 15 10 10 15 30 6
*Based on a 2000 calorie diet

Mixed Nuts with Sea Salt Calories and Health Benefits

Fat
Pro
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