Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving (49.0 g) |
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Amount Per Serving |
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Calories 280 Calories from Fat 198 |
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% Daily Value* |
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Total Fat
22.0g 34%
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Saturated Fat
3.0g 15%
|
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Sodium
190mg 8%
|
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Total Carbohydrates
13.0g 4%
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Dietary Fiber
4.0g 16%
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Sugars
7.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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